Afia Vital Mushroom - Reishi Mushroom (45 Capsules)
What is Reishi Mushroom?
Reishi mushroom, also known as Ganoderma lucidum or lingzhi, is a fungus with a long history of use in Eastern medicine. It has a somewhat bitter taste, and while its health benefits are being explored, more scientific evidence is needed to confirm many claims.
Potential Benefits of Reishi Mushroom:
- Immune System Support: Research suggests Reishi may increase white blood cell production, which plays a role in fighting infection and disease.
- Possible Anti-Cancer Effects: Test-tube studies show Reishi may have the ability to kill cancer cells. However, more human research is needed.
- Potential Benefits for Fatigue and Depression: Preliminary studies suggest Reishi may reduce fatigue and improve quality of life in some individuals.
- May Improve Heart Health: One study suggests Reishi may increase good cholesterol and decrease triglycerides, but more research is needed.
- Blood Sugar Control Support: Animal studies suggest Reishi may help lower blood sugar.
- Potential Antioxidant Benefits: Reishi contains antioxidants that may protect cells from damage.
Important Information about Reishi Mushroom:
Reishi mushroom extract is generally considered safe when taken by mouth for up to one year. Powdered whole reishi mushroom is also considered possibly safe when used for up to 16 weeks. However, some people may experience side effects such as dizziness, dry mouth, itching, nausea, stomach upset, and rash.